Braceo refers to the movements of the arms and today we have an exercise for you that will challenge you in three ways.
The first will be with your arm and hand movement (braceo)
The second, we're going to have you moving through fourth position of the feet. Shifting your weight forward and then back.
And the third is that you are going to move with the compás of soleá which means creating a sustained and continuous movement through the whole exercise.
Click through to learn this exercise...